Buffalo Chicken Wraps
Enjoy the bold flavors of Buffalo wings in a convenient wrap. These Buffalo Chicken Wraps are perfect for a quick lunch or dinner, featuring spicy chicken, crunchy lettuce, and creamy blue cheese.
- Prep Time: 15 min
- Cook Time: 15 min
- Total Time: 30 min
- Yield: 4 servings 1x
- Category: Main Course
- Method: Grilling or Pan-Seared
- Cuisine: American
Ingredients
1 pound boneless, skinless chicken breasts
1/2 cup Buffalo sauce
1 tablespoon olive oil
4 large flour tortillas
2 cups shredded lettuce
1/2 cup diced tomatoes
1/2 cup shredded carrots
1/4 cup crumbled blue cheese
1/4 cup ranch dressing
Salt and pepper to taste
Instructions
- Preheat your grill or skillet to medium-high heat.
- Season chicken breasts with salt and pepper. Brush with olive oil and grill for 6-7 minutes per side, or until fully cooked. Alternatively, cook in a skillet over medium-high heat.
- Once cooked, let the chicken rest for a few minutes, then slice it into thin strips.
- In a bowl, toss the chicken strips with Buffalo sauce until well coated.
- Warm the tortillas in a dry skillet or microwave.
- To assemble the wraps, place a layer of shredded lettuce on each tortilla, followed by diced tomatoes, shredded carrots, Buffalo chicken strips, crumbled blue cheese, and a drizzle of ranch dressing.
- Roll up the tortillas, folding in the sides to enclose the filling.
- Serve immediately, with extra Buffalo sauce and ranch dressing on the side if desired.
Notes
These wraps can be made ahead of time and stored in the refrigerator for a quick grab-and-go meal.
Serve with celery sticks and extra ranch dressing for a complete Buffalo wing experience.
Nutrition
- Serving Size: 1 wrap
- Calories: Approximately 400 calories