Palmer’s Direct To You Market
Easy Baked Halibut
This Easy Baked Halibut is a simple yet delicious dish that highlights the natural flavors of the halibut fillets. Topped with garlic, lemon, and parsley, this healthy and flavorful meal is perfect for any night of the week.
- Prep Time: 5 min
- Cook Time: 12-15 min
- Total Time: 17-20 min
- Yield: 2 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Low Calorie
Ingredients
2 (8-oz) halibut fillets
1 tsp extra virgin olive oil
1 garlic clove, minced
2 tsp lemon zest
3 tbsp lemon juice, divided
1 tsp parsley, chopped
Salt and pepper, to taste
Instructions
1. Preheat Oven: Preheat your oven to 400°F.
2. Prepare Fillets: Add the halibut fillets to a baking dish and drizzle with olive oil.
3. Season Fillets: Top the fillets with minced garlic, lemon zest, 2 tablespoons of lemon juice, and chopped parsley. Season with salt and pepper to taste.
4. Bake: Bake in the preheated oven for 12-15 minutes, or until the fillets flake easily with a fork.
5. Finish and Serve: Drizzle the remaining tablespoon of lemon juice over the baked halibut. Serve immediately and enjoy!
Notes
Cooking Tip: The cooking time may vary depending on the thickness of the halibut fillets. Check for doneness by ensuring the fish flakes easily with a fork.
Serving Suggestion: Pair this dish with steamed vegetables or a light salad for a complete meal.
Optional Garnish: Add a sprinkle of extra chopped parsley or a lemon wedge for garnish.
Nutrition
- Serving Size: 1 fillet
- Calories: Approximately 200-250 calories per serving (depending on specific ingredient brands and measurements)