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Palmer’s Direct To You Market
900 Jefferson Road, 14623

(585) 272-9470

Palmer’s Direct To You Market
900 Jefferson Road, Rochester, NY 14623
(585) 272-9470

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Grilled Mahi Mahi with Mango Salsa

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Grilled Mahi Mahi with Mango Salsa

Grilled Mahi Mahi with mango salsa

Delight in the tropical flavors of Grilled Mahi Mahi topped with fresh, vibrant mango salsa. This easy-to-make dish is perfect for a summer barbecue or a healthy weeknight meal, bringing a taste of the tropics to your table.

  • Author: Palmer’s Direct To You Market
  • Prep Time: 15 min
  • Cook Time: 10 min
  • Total Time: 30 min
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Caribbean

Ingredients

Scale

For the Mahi Mahi:

4 Mahi Mahi fillets

2 tablespoons olive oil

Salt and pepper to taste

1 teaspoon garlic powder

1 teaspoon paprika

For the Mango Salsa:

1 ripe mango, peeled and diced

1/2 red bell pepper, diced

1/4 red onion, finely chopped

1/4 cup fresh cilantro, chopped

Juice of 1 lime

Salt and pepper to taste

Instructions

1. Prepare the Mango Salsa: In a medium bowl, combine diced mango, red bell pepper, red onion, and cilantro. Squeeze lime juice over the mixture, season with salt and pepper, and stir well. Set aside to let the flavors meld.

2. Season the Mahi Mahi: Brush the Mahi Mahi fillets with olive oil. Season both sides with salt, pepper, garlic powder, and paprika.

3. Preheat the grill to medium-high heat. Oil the grill grates to prevent sticking.

4. Grill the Mahi Mahi: Place the fillets on the preheated grill. Grill for about 4-5 minutes per side, or until the fish is opaque and flakes easily with a fork.

5. Serve: Transfer the grilled Mahi Mahi to a serving platter and top with the prepared mango salsa. Serve immediately.

Notes

Success Tips: For an extra burst of flavor, marinate the Mahi Mahi in lime juice and olive oil for 30 minutes before grilling.

Pairing Suggestions: Serve with a side of coconut rice, grilled vegetables, or a fresh green salad for a complete meal.

Nutrition

  • Serving Size: 1 fillet with salsa
  • Calories: 300-350 calories per serving