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Palmer’s Direct To You Market
900 Jefferson Road, 14623

(585) 272-9470

Palmer’s Direct To You Market
900 Jefferson Road, Rochester, NY 14623
(585) 272-9470

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Lamb and Eggplant Stir-Fry

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Lamb and Eggplant Stir-Fry

A flavorful stir-fry combining tender lamb with eggplant and bell peppers in a savory soy-garlic sauce.

This Lamb and Eggplant Stir-Fry is a quick and flavorful dish, combining tender lamb with the rich taste of eggplant, bell peppers, and a savory soy-garlic sauce. Perfect for a weeknight meal, this stir-fry is both healthy and satisfying.

  • Author: Palmer’s Direct To You Market
  • Prep Time: 15 min
  • Cook Time: 20 min
  • Total Time: 30 min
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stir – Frying
  • Cuisine: Asian

Ingredients

Scale

1 pound lamb shoulder, thinly sliced

2 medium eggplants, cubed

1 red bell pepper, sliced

1 green bell pepper, sliced

1 onion, sliced

3 garlic cloves, minced

2 tablespoons soy sauce

1 tablespoon oyster sauce

1 tablespoon hoisin sauce

1 teaspoon sesame oil

1/4 cup chicken broth

2 tablespoons vegetable oil, divided

1 teaspoon cornstarch

1 tablespoon water

Salt and pepper to taste

Cooked rice, for serving

Sliced green onions, for garnish

Sesame seeds, for garnish

Instructions

Prepare the Sauce: In a small bowl, whisk together soy sauce, oyster sauce, hoisin sauce, sesame oil, and chicken broth. Set aside.

Cook the Lamb: Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the lamb slices and cook until browned, about 3-4 minutes. Remove from the skillet and set aside.

Cook the Vegetables: In the same skillet, add the remaining tablespoon of vegetable oil. Add the garlic, onion, eggplant, and bell peppers. Stir-fry until the vegetables are tender, about 5-7 minutes.

Combine and Thicken: Return the lamb to the skillet with the vegetables. Pour the sauce over the lamb and vegetables, stirring to coat evenly. In a small bowl, mix the cornstarch with water to create a slurry. Add the slurry to the skillet and cook until the sauce thickens, about 2 minutes.

Serve: Serve the stir-fry over cooked rice, garnished with sliced green onions and sesame seeds.

Notes

Pairing Suggestions: Pair this stir-fry with steamed jasmine rice or quinoa for a complete meal. A side of steamed broccoli or a fresh cucumber salad complements the dish well.

To Ensure Success: Ensure the lamb is sliced thinly for quick and even cooking. Use fresh, firm eggplants for the best texture.

Variations: Add other vegetables like zucchini, snap peas, or mushrooms for extra flavor and nutrition.

Nutrition

  • Serving Size: 1.5 cups
  • Calories: Approximately 350 calories