Palmer’s Direct To You Market
Sautéed Calamari and Squid Ink Pasta
Delight in the savory combination of Sautéed Calamari and Squid Ink Pasta, a dish that brings the flavors of the sea to your table. Fresh calamari rings are sautéed with garlic, green onion, and roasted red peppers, then tossed with al dente squid ink spaghetti for a visually striking and delicious meal. Finished with a hint of lemon and turmeric, this dish is sure to impress.
- Prep Time: 10
- Cook Time: 10
- Total Time: 20 minutes
- Yield: 2 servings 1x
- Category: Main Course
- Method: Sautéing and Boiling
- Cuisine: Italian
Ingredients
6–8 oz Fresh calamari rings (or 4–5 tubes cut into rings)
6 oz Bozza Pasta Squid Ink Spaghetti
3 Cloves garlic, smashed
1 Green onion, sliced
2 oz Roasted red peppers, chopped
1 Lemon, for zest & juice
1 Tbsp Olive oil
½ teaspoon Turmeric
Instructions
1. Prep the Calamari: Pat the calamari dry with a clean towel to prevent splattering in the hot pan.
2. Cook the Pasta: In a separate pot, bring water to a boil and add 1 Tbsp of sea salt. Add the pasta to the boiling water and cook for 3-4 minutes, then drain.
3. Sauté Ingredients: In a hot fry pan, add the oil, garlic, and scallions and sauté for 1 minute. Add the calamari rings and stir briefly.
4. Season and Combine: Add turmeric, red peppers, lemon zest, and lemon juice to the pan and stir for one more minute.
5. Mix with Pasta: Combine the sautéed calamari with the pasta and stir or toss to mix well.
6. Serve: Using tongs, twist the spaghetti mixture into the center of a pasta bowl and serve immediately.
Notes
Dry Calamari: Ensure the calamari is thoroughly patted dry to avoid splattering when added to the hot pan.
Quick Cooking: Cook the squid ink pasta just until al dente (3-4 minutes) to maintain its texture when combined with the sautéed ingredients.
Fresh Ingredients: Use fresh lemon juice and zest to enhance the flavors and brighten the dish.
Pairing Suggestions
Wine: Pair with a crisp white wine, such as Sauvignon Blanc or Pinot Grigio.
Salad: Serve alongside a fresh arugula salad with a light vinaigrette.
Bread: Offer a side of crusty bread to soak up any extra sauce.
Nutrition
- Calories: 350-400 approx.