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Palmer’s Direct To You Market
900 Jefferson Road, 14623

(585) 272-9470

Palmer’s Direct To You Market
900 Jefferson Road, Rochester, NY 14623
(585) 272-9470

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Mango-Glazed Salmon

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Mango-Glazed Salmon

Salmon fillets glazed with a mango-ginger sauce and garnished with fresh cilantro.

Enjoy the perfect balance of sweet and savory with this Mango-Glazed Salmon. Fresh salmon fillets are coated with a vibrant mango glaze, bringing together the flavors of ginger, lime, and cilantro for a delicious and healthy meal.

  • Author: Palmer’s Direct To You Market
  • Prep Time: 15 min
  • Cook Time: 20 min
  • Total Time: 35 min
  • Yield: 8 servings 1x
  • Category: Main Course
  • Method: Searing and Broiling
  • Cuisine: American

Ingredients

Scale

8 (8 oz) salmon fillets

0.75 cup white wine vinegar

1 tbsp honey

1 tbsp ginger, minced

1 mango, peeled and cut

1 tsp lime juice

1 tsp soy sauce

1.5 tbsp cilantro, minced

1 tbsp extra virgin olive oil

Salt and pepper, to taste

Instructions

1. Make the Glaze: Place vinegar and honey in a saucepan and cook over medium heat until the honey has dissolved, approximately two minutes. Add the ginger and mango and bring to a low simmer. Continue cooking until the mango has softened. Remove from heat and transfer contents into a blender, process until puréed, and set aside to cool.

2. Season the Glaze: Once cooled, season with lime juice, soy sauce, and fold in the cilantro. (Note: The glaze can be made up to one day in advance and extra glaze will keep up to three days in the refrigerator).

3. Preheat Broiler: Preheat your broiler to high and line a medium baking tray with foil. Coat with olive oil.

4. Sear the Salmon: In a large sauté pan, heat olive oil over high heat. Season the salmon with salt and pepper and place in the pan, flesh-side down, and cook for 20 seconds.

5. Broil the Salmon: Immediately remove the salmon and set it atop the baking tray. Coat with the mango glaze and set under the broiler to cook for five minutes.

6. Serve: Transfer the fillets to a plate and let rest for two minutes. Garnish with lemon, serve, and enjoy!

Notes

Cooking Tip: Ensure the salmon is pat dry before seasoning to get a good sear.

Serving Suggestion: Pair with steamed vegetables or a fresh salad for a balanced meal.

Storage: Extra mango glaze can be stored in the refrigerator for up to three days.

Nutrition

  • Serving Size: 1 fillet
  • Calories: Approximately 350-400 calories per serving (depending on specific ingredient brands and measurements)